Almost none of us has time to really take care of our bodies and our health. Check if you care enough?
This quiz checks your knowledge about healthy lifestyle. Do you really try to be fit and healthy?
What product should be on the top of the food pyramid?
What the is the perfect BMI? (Body Mass Index)
How many meals in the day you should eat?
Which vegetable contains the most Vit. C?
How much water an adult should drink a day?
Why sunlight is good for your health?
You don’t care about your health at all. Diets and calories are not for you. You probably don’t see any reason yet but if you do not change your attitude now in few years it will be too late.
Far from Healthy!
Healthy life? Something rings a bell to you but you don’t have time to spend on wandering what you should eat. Fruit salad once a week is enough.
No strong will
You know much about your body but lack of strong will is the problem.
My body is my temple
You are expert in theory but do you use the knowledge? If the answer is YES you are probably fit and health.
Thank you for taking this quiz, we are highly recommend to check lifestyle quizzes section.