time-icon 2 years ago comment-icon awesome comments views-icon 2611 Views

What product should be on the top of the food pyramid?

Whole grains

Not Healthy!

You don’t care about your health at all. Diets and calories are not for you. You probably don’t see any reason yet but if you do not change your attitude now in a few years it will be too late.

Far from Healthy!

A healthy life? Something rings a bell to you but you don’t have time to spend on wondering what you should eat. Fruit salad once a week is enough.

No strong will!

You know much about your body but lack of strong will is the problem.

My body is my temple!

You are an expert in theory but do you use the knowledge? If the answer is YES you are probably fit and healthy.