Do I have insomnia? Asking yourself this question recently?
Everyone needs sleep, but some people suffer from insomnia. However, the quality of sleep is different. Some are well rested after a few hours and others feel as they were awake, so never be well rested. And how is it in your case? Is your sleep healthy or do you suffer from insomnia? If you have sleepless nights, find out why by taking below do I have insomnia quiz?